Women’s Self Defense Class
Solivita Republican Club presents:
A WOMEN’S SELF-DEFENSE CLASS
Presented by the Polk County Sheriff’s Office
JANUARY 26, 2022 AT THE PALMS
Two Classes Scheduled:
10:30 AM to 12:30PM
1:30PM to 3:30PM
The Personal Safety and Women’s Basic Self Defense class is free of charge and is for ladies. The class is approximately one hour long unless more than 30 women attend. For every additional 10-15 females, 15 minutes are added to the time frame.
The class consists of lecture (approximately 15 minutes) and hands-on techniques (approximately 45 minutes). Attendees will demonstrate all of the techniques on a body opponent bag (B.O.B.) which we will supply.
The following is a brief outline:
Personal Safety: Common sense safety tips are presented on how to avoid being the victim of a crime.
Women’s Basic Self-Defense: Learn basic safety tips and techniques to enable women to escape less than desirable situations.
Contact: Jolaine Boasi at Jolaine424@gmail.com
to reserve your time.
Please include your phone number
Although there is no charge for the class, we will accept a $10 donation to the Polk County Sheriff Charity